Breast Cancer Awareness

In honor of breast cancer awareness month- here are a few things that everyone should be aware of. The Numbers According to the American Cancer Society, there will be over 250,000 new cases of breast cancer and over 40,000 people will die from breast cancer in 2017 alone.  If that doesn’t scare you- 1 in […]

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Increase your Brain Power!

We all have moments where we feel “scatter brained.” Whether you cant find your keys, or you forget what you were going to say mid…    Anyway, the point is- you can sharpen your brain and if you are reading this, it’s not too late! Here are a few easy ways to get your brain […]

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Fire in the Stomach? Find out why!

Inflammation of the gut is VERY COMMON! When the gut becomes inflamed, (from sugar, food additives, processed foods, industrial toxins, and air born pollution) the result is gut inflammation.  Because the gut is the “housing area” for the immune system, this can cause abnormal immune reactions anywhere is the body.  Arthritis, stomach ulcer, thyroid issues, […]

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