Americans in general like convenience, and our get in now attitude. Americans are unfortunately not motivated to do things that take time and work to achieve, such as physical fitness. The CDC reports that an astounding 80% of Americans don’t get enough physical activity. Our bad ways are spreading and starting to affect the rest of the world negatively because other countries are adopting the sedentary lifestyle and with it obesity and increases in mortality. Anytime when you look for health insurance the prices are higher and higher, ever wonder why? It’s directly related to our … [Read more...]