The old adage goes- “a body in motion tends to stay in motion, a body at rest tends to stay at rest.” It’s no secret that exercise is a key ingredient to one’s overall health, although, no matter how fast you run- you cant outrun your fork. What you consume and digest is just as important as the amount of exercise you are getting. At this Event Seminar held at Chiropractic Plus in Thornton, CO- Dr. Ray speaks about the importance of staying fit as well as how you can transform your body into a fat burning machine. Hint: it takes discipline.
Movement – Freedom Through Fitness
To schedule an appointment to see Dr. Ray, click here