Health issues related to blood sugar imbalances are on the rise. The CDC estimates over 100 million people in North America have health issues related to blood sugar imbalances and over 80% of them don’t even know it. Controlling blood sugar levels is critical for disease we prevention, weight management, and feeling balanced.
Your body has trillions of cells. Each of those cells can either use sugar or fat for power to operate. The health of the cells, and you, ultimately depend on the fuel source they primarily use. In a nutshell, fat is the preferred source of fuel if health, longevity, and disease prevention are things that […]