Arthritis is found in millions of Americans every year. Arthritis comes in many forms, although, there are a few repeat offenders that most people are aware of. Rheumatoid arthritis, gout, lupus, or fibromyalgia are the most common forms of arthritis. Symptoms of Arthritis may include, swelling, pain, stiffness, decreased range of motion, chronic pain, difficulty walking or climbing, degenerating joints, and even digestive problems in some cases. People commonly first start noticing symptoms of Arthritis in their hands. An active individual like a runner for example would be more prone to … [Read more...]
Fat & Cholesterol in Thornton and Northglenn?
Cholesterol and Fat Myth, a thing of the past Saturated fat and cholesterol are bad for you, is a proven myth now! New books, articles, and studies are coming out in increasing rates to prove the opposite, that saturated fat and cholesterol are good for your body. Saturated fat has been a healthy human staple for thousands of years, the overwhelming majority of human existence. The low-fat craze has pushed the public into excessive consumption of refined carbohydrates, primarily sugar which research links to increased inflammation and disease according to an article in Time, May … [Read more...]