Core Plan Menu Ideas Starting a new program can be confusing and overwhelming at first, so here is a sample seven-day menu plan to help you get started. This is meant to be a guide. You can customize your meal plan to suit your own needs and taste. These are simple, straightforward, and most do not require a recipe. However, we encourage you to use the recipes in the MaxLiving Nutrition Plans (available through your doctors at Chiropractic Plus) to add more variety and zest to your meals. Day 1 Breakfast: Smoothie Lunch: Tomato Soup with Not Tuna Salad Snack: Whole Grain Tortillas with … [Read more...]
Health and Wellness Event Seminar
At this free event seminar Dr. Ray of Chiropractic Plus in Thornton, Colorado discusses overall health and wellness and how optimal health is achieved. Everyone is on their own health journey and we each require something different to reach optimal health. Although this may be true, Corrective Chiropractic Care is needed to maximize the effects of everything else we are doing to stay healthy. Dr. Ray focuses on the 5 essentials to good health and although we each need to focus on all 5 essentials to reach optimal health, some of us may need to put more energy into one of those essentials over … [Read more...]
Thornton Chiropractor reviews danger of microwaves
You are trading convenience for long term health Microwave danger is rampant in today's society, but how does it work? A microwave works by making water in the food move very quickly, turning into steam, heating your food. It does this very quickly, but it changes the foods atomic structure. You’ll be able to attest that it doesn’t heat evenly and it needs to be rotated. This is because water isn’t evenly spread in the food. A BIG problem is that toxins within the containers leach into your food (yum plastic). This is bad because these chemicals are carcinogenic and are poison to … [Read more...]
Thornton chiropractor reviews brain gut connection
Brain, Gut and Immune System Directly linked Brain gut immunity is a new and upcoming. Recent research is showing there is something substantial to it. The technical name of the field is called neuroimmunology, this field is comprised of neurology (nervous system) and immunology (immune system). The best positioned doctor to help change your neuroimmunology is the chiropractor. The doctor of chiropractic focuses of the function and expression the nervous system by removing interference (static blocking signal aka bad cellphone connection) Dive into this, enjoy, and find out why. There is a … [Read more...]
Avoiding Grocery Traps
Supermarket traps: mind control to increase spending If you haven’t heard about this, you’ve been unconsciously getting duped and affected by the food manufactures. Stores are the “middle man” in the equation and need to markup items to be more profitable. Grocery traps are based on millions of dollars of consumer research and it’s not aimed at making you happier, rather making you spend more. With each year the stores and food manufacturers are getting better at improving their sales. In this article we’ll dive into some of the traps that are laid for you and how to avoid these mistakes … [Read more...]