Did you know that good posture can extend your life? It’s true! It also plays a large role in you overall health and helps determine your quality of life. Maintaining good posture ensures minimal stress on your body and allows your spinal cord to rest comfortably in your spinal column. If a spinal cord is “taught” inside the spinal column it can lead to serious organ problems. In other words, keep your head up and your shoulders back! Proper posture can keep you staying active longer, give you a more youthful appearance, reduce stress and anxiety, and reduce back and neck pain. Keeping good … [Read more...]
Nutrition – Make Food Thy Medicine
Make Nutrition your first step towards optimal health. Not all food is created equally! Find out why! Nutrition - Make food a primary source to maximize your health Join us at Chiropractic plus to learn how eating right can be the first step towards optimal wellness. Click here to sign up for this free event today. Dr. Ray of Chiropractic Plus in Thornton, CO will discuss one of the five key essentials to good health. Learn about: The difference between Organic and GMO foods The role Cholesterol plays in your health The effects certain foods have on your overall health and wellness In … [Read more...]
Arthritis and Joint Pain remedies
Arthritis is found in millions of Americans every year. Arthritis comes in many forms, although, there are a few repeat offenders that most people are aware of. Rheumatoid arthritis, gout, lupus, or fibromyalgia are the most common forms of arthritis. Symptoms of Arthritis may include, swelling, pain, stiffness, decreased range of motion, chronic pain, difficulty walking or climbing, degenerating joints, and even digestive problems in some cases. People commonly first start noticing symptoms of Arthritis in their hands. An active individual like a runner for example would be more prone to … [Read more...]
Put an End to Your Back and Neck Pain
Back and neck pain are among some of the most common reasons that individuals visit the doctor. Most primary care physicians try to alleviate their patient’s pain by recommending over-the-counter pain relievers and prescribing certain medications such as NSAIDs. However, medical researchers are starting to take a closer look at the effects these medications actually have on an individual’s pain. Continue reading to learn how visiting your chiropractor may actually help put an end to your pain without having to rely on medications. Our mission is to improve your quality of life & … [Read more...]